I tried several diets over the years (low carb, vegetarian, ketogenic, etc.), but I would fail after a few days to a few weeks later. My willpower was very weak. I knew I was on the path to more joint issues, chronic pain in my neck and back, gastrointestinal issues, increased medications, and possibly invasive and expensive medical procedures.
I found the WildFit® Quest through MindValley, and began my 90-day journey, believing in the process. Eric Edmeades, the founder of WildFit®, was so knowledgeable and eloquent about the nutritional science and food psychology during the entire program, that it helped me to change my behavior about food. It was easy to follow the program, and I was amazed that WildFit® stuck to me longer than any other diet program ever.
By November 2018, I released 20 lbs and lost over 24 inches around my body without having to do excessive exercise. My friends and family are amazed at my progress and wanted to know what I was doing.
By February 2019, I released almost 30 lbs and reached my ideal weight for my height. I am living the dream, fitting into clothes I have not worn in over 2 decades, looking and feeling good about myself (see before and after photos below—left taken in August 2018 vs right taken in February 2019). By July 2019, I am maintaining my ideal weight, drinking my green smoothies and loving life without the chronic pains, indigestion, and fatigue. I updated my wardrobe and feel awesome!
I loved WildFit® so much that I decided to become certified as a WildFit® Coach. My desire is to help others reach their health goals by providing support each step of the way. I achieved my certification in May 2019 and coached my inaugural WildFit® challenge in June 2019, with my clients releasing on average about 20 lbs each and many, many inches! I look forward to my next upcoming challenge starting on Monday, November 25th with the 14-Day Reset!
- Cyndi Morgan